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FEEL &

MOVE

BETTER

'Our bodies are designed to heal, we just have to create the conditions for our innate self-healing capacities to initiate’

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OUR SERVICES

During the pandemic time most of our work has moved online -  here's how we can help you:

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ONLINE SOMATIC WORKSHOPS & CLASSES

Putting You First

ONLINE INDIVIDUAL SOMATIC SESSIONS

Individual Treatment Plans

REMOTE REHAB

The Tools You Need

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FREE ONLNE SOMATICS CLASS FOR EVERY BODY!

FREE  INTRODUCTORY CLASS - CLICK SUBSCRIBE TO RECEIVE DETAILS AND JOIN US

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Somatics is a system of slow mindful movements (mind-body training) in the tradition of Thomas Hanna. A gentle, easy and effective way to gain more ease in the body, better posture, flexibility, coordination, wellness, and balance, resulting in a decrease of the aches and pains commonly attributed to stress, injury and aging. 

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Soma refers to the living body, the body and mind together as one unit, and Somatics is the living body experienced from within.

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Maggie is a highly experienced therapist and workshop facilitator with over 20 years of experience in the field of pain relief. She is a Clinical Somatic Educator and Advanced Clinical Massage Therapist, an expert in chronic pain.

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