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FEEL &

MOVE

BETTER

'Our bodies are designed to heal, we just have to create the conditions for our innate self-healing capacities to initiate’

 

OUR SERVICES

During the pandemic time most of our work has moved online -  here's how we can help you:

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ONLINE SOMATIC WORKSHOPS & CLASSES

Putting You First

ONLINE INDIVIDUAL SOMATIC SESSIONS

Individual Treatment Plans

REMOTE REHAB

The Tools You Need

 

FREE ONLNE SOMATICS CLASS FOR EVERY BODY!

FREE  INTRODUCTORY CLASS - CLICK SUBSCRIBE TO RECEIVE DETAILS AND JOIN US

Somatics is a system of slow mindful movements (mind-body training) in the tradition of Thomas Hanna. A gentle, easy and effective way to gain more ease in the body, better posture, flexibility, coordination, wellness, and balance, resulting in a decrease of the aches and pains commonly attributed to stress, injury and aging. 

Soma refers to the living body, the body and mind together as one unit, and Somatics is the living body experienced from within.

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Maggie is a highly experienced therapist and workshop facilitator with over 20 years of experience in the field of pain relief. She is a Clinical Somatic Educator and Advanced Clinical Massage Therapist, an expert in chronic pain.